Interested in becoming American Red Cross certified? We are now offering blended learning for the following American Red Cross courses:
Lifeguard Training, Water Safety Instructor and CPR/AED/First Aid
Classes must have a minimum of 4 participants.
Live music by Groove Motive with Rich Lehman!
Heavy Hors D’oeuvres, Beer and Wine included. Cash bar.
Music, Dancing and More!
We will host a round robin pickleball tournament on Sundays from 10-12pm. Our very own J.B. Stouffs will organize and host a doubles pickleball tournament on Sundays from 10-12pm. Participants will be guaranteed at least 5 games of play. This is a great way for participants who already understand the rules of pickleball to meet and socialize with other players that love the game as much as you do!
Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is a fun and socially friendly game for all ages and abilities. It is an easy game for beginners to learn as the rules are simple but can also develop into a fast-paced competitive game for experienced players.
This series of classes is ideal for those with no prior Tai chi experience. It is also recommended for those who wish to refresh the foundations of the form prior to joining an intermediate class.
This series of classes will offer guidance through functional movements which benefit our physical, emotional and spiritual well-being and train our overall balance and inner awareness. No experience necessary. Based on the 24-movement short form of Yang style Taiji (Tai Chi) as well as Qigong (Chi-gong) sequences for breath work and longevity. Dress comfortably with flat, flexible shoes.
We will host a round robin pickleball tournament on Sundays from 10-12pm. Our very own J.B. Stouffs will organize and host a doubles pickleball tournament on Sundays from 10-12pm. Participants will be guaranteed at least 5 games of play. This is a great way for participants who already understand the rules of pickleball to meet and socialize with other players that love the game as much as you do!
S’WET™ Silver is a low-impact water workout blending LIIT, joint mobility, and functional movement to support strength, balance, and daily living—designed especially for active adults, aging athletes, and participants seeking a balanced, full-body workout. This workout can be done in both the shallow end and deep end of the lap pool at the same time.
The JCC Master Fins Swimming program offers structured workouts for adults aged 19 and older. Our program is designed to accommodate a wide range of experience and goals; from casual fitness swimmers to seasoned athletes. While some enjoy training for competition, many simply appreciate the opportunity to stay active in the water.
We welcome triathletes, open water swimmers, and anyone who enjoys swimming, whether it is long-distance endurance sets or shorter sprint-focused workouts. Some members swim once a week, while others train daily. Regardless of your routine, you will find a supportive community united by a shared passion for swimming, fitness, and the camaraderie of training with teammates and a coach.
Looking to tone up and trim down? This low-impact but high results 45-minute full body workout focuses on strength training and isometric movements. This class strengthens and fine tunes your main muscle groups and muscles you may not even know you have! Slower paced moves with lighter weights to contract your muscles in a different way. Join this new specialized class where you will get individual attention from Katie and learn the best way to move your specific body. Each move can be modified or amplified depending on your specific needs.
S’WET™ Silver is a low-impact water workout blending LIIT, joint mobility, and functional movement to support strength, balance, and daily living—designed especially for active adults, aging athletes, and participants seeking a balanced, full-body workout. This workout can be done in both the shallow end and deep end of the lap pool at the same time.
Qigong (pronounced chi-gong) was developed in China centuries ago. Qigong exercises gather and circulate qi and blood, regulate the nervous system, promote relaxation and tranquility, and optimize energy within the body, mind, and spirit. We will explore 18 qigong movement-patterns to invigorate and bring awareness to our systems. The practices of Tai Chi and Qigong are both designed to help relax the body and mind, and to aid in overall balance and to nurture internal energy, but they are not exactly the same. Tai Chi consists of a specific sequence of slow movements to promote balance, power, and efficiency with emphasis on structure and internal adjustments. Qigong consists of breath practices and flowing body movements. This Shibashi Qigong practice is a very good option for those with any mobility issues, as each movement is performed while standing in place.
This class is designed for adults with limited or no prior swimming experience. Instruction emphasizes water safety, floating, breath control, and the development of basic swimming strokes. Participants will build confidence in the water while establishing a strong foundation for future swimming skills.
S’WET™ is a Structured Water Exercise Training designed to incorporate unique blocks focused on H.I.I.T., strength and advanced cardio training, plus a splash of fun, that will challenge your entire body and make you S’WET!
We will host a round robin pickleball tournament on Sundays from 10-12pm. Our very own J.B. Stouffs will organize and host a doubles pickleball tournament on Sundays from 10-12pm. Participants will be guaranteed at least 5 games of play. This is a great way for participants who already understand the rules of pickleball to meet and socialize with other players that love the game as much as you do!
Supervised pickleball free play in the Arenstein Gym for all abilities.
Supervised pick-up basketball games in the Arenstein gym for all abilities. Guests are welcome to play if they are accompanied by a JCC member. Guest passes can be purchased at the front desk.
Supervised pick-up basketball games in the Arenstein gym for all abilities.
Private Pickleball lessons are a great way for beginners of all ages to learn the game or for experienced players to improve their game to gain an edge on their opponents! J.B Stouffs will be offering private lessons on Fridays.
Our swim lessons are customized to meet the participant’s needs and availability. Instructors use a gentle, encouraging approach that enables students to overcome fear of the water or set personal goals and progress quickly.
This aquatic small group training, or personal training, is geared to athletes and runners looking to cross train or individuals recovering from injury. Utilizing the power of water and Hydrorevotion specialty equipment, this is aquatic strength training in HIIT segments matched with resistant, finned running in deep water, for a powerful, but easy on the joints workout.
Our Personal Trainers schedule their own appointments with clients. If you are a new client, please reach out to your preferred trainer to discuss schedules and the best package for your
services.
Improve your strength, flexibility, coordination, and balance with this unique workout. Learn better posture and more efficient movement, and experience relief from pain associated with
physical imbalances. This program focuses on the muscles of the core creating flat abs, strong backs and toned glutes and thighs.
Improve your strength, flexibility, coordination, and balance with this unique workout. Learn better posture and more efficient movement, and experience relief from pain associated with
physical imbalances. This program focuses on the muscles of the core creating flat abs, strong backs and toned glutes and thighs.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM
Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM