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Fun and low-impact workout
Frances A. Lewis Lap Pool
Ages 18+
Class size limited to 12
This water aerobics class is great for adults looking for a fun, low-impact physical activity.
During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music!
March 16 – May 22
Mondays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff
March 18 – May 20 (no class 4/1, 4/8)
Wednesdays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff
March 19 – May 21 (no class 4/2, 4/9)
Thursdays
8:45 – 9:30 AM
Instructor: Jim Costa
