Shallow Water Aerobics

Fun and low-impact workout
Shallow Water in the Recreational Pool
Ages 18+

This water aerobics class is great for adults looking for a fun, low-impact physical activity. During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music!

 

Shallow Water in the Recreational Pool (Maximum Size:12)

Schedule & Prices

Shallow Water Aerobics (Winter)

Tuesdays @ 8:45 AM-9:30 AM
January 2 – March 19
Instructor: Amy Wilson

Shallow Water Aerobics (Winter)

Thursdays 8:45 AM-9:30 AM
January 4th – March 21st
Instructor: Jim Costa

Shallow Water Aerobics (Winter)

Wednesdays 6:30-7:15 PM
January 3rd – March 20th
Instructor: Beverely Mcintosh

Shallow Water Aerobics (Spring)

Tuesdays @ 8:45 AM-9:30 AM
March 26th – June 11th 
(no class on April 23rd)
Instructor: Amy Wilson

Shallow Water Aerobics (Spring)

Thursdays 8:45 AM-9:30 AM
March 28th – June 13th
Instructor: Jim Costa

 

Shallow Water Aerobics (Spring)

Wednesdays 6:30-7:15 PM
March 27th – June 12th
Instructor: Beverly Mcintosh

Shallow Water Aerobics (Summer)

Tuesdays @ 8:45 AM-9:30 AM
June 18th – August 27th
Instructor: Amy Wilson

Shallow Water Aerobics (Summer)

Thursdays 8:45 AM-9:30 AM
June 20th – August 29th
(no class on July 4th)
Instructor: Jim Costa

Shallow Water Aerobics (Summer)

Wednesdays 6:30-7:15 PM
June 19th – August 28th
Instructor: Beverly Mcintosh

Shallow Water Aerobics Tuesdays (Winter)

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Shallow Water Aerobics Thursdays AM (Winter)

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Shallow Water Aerobics Thursdays PM (Winter)

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Shallow Water Aerobics Tuesdays (Spring)

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Shallow Water Aerobics Thursdays AM (Winter)

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Shallow Water Aerobics Thursdays PM (Spring)

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Shallow Water Aerobics Tuesdays (Summer)

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Shallow Water Aerobics Thursdays AM (Summer)

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Shallow Water Aerobics Thursdays PM (Summer)

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