Dive into a dynamic fitness experience at the Weinstein JCC with our diverse range of water aerobics classes!
Whether you’re splashing through Shallow Water Aerobics, pushing your limits with Amy’s Tabata Training, or enjoying the invigorating depths of Deep Water Aerobics, we have something for everyone.
Exciting new additions include S’WET and WATERinMotion, designed to bring a fresh, fun twist to your workout routine.
Join us in the pool and make a splash while getting fit!
Join Amy for a shallow water Tabata workout. Her Tabata workout consists of 30 minutes of interval training that is a total body cardio blast! She will balance out this high energy workout with 15 minutes of mindful stretching designed to improve muscular flexibility and joint range of motion.
S’WET™ is a Structured Water Exercise Training designed to incorporate unique blocks focused on H.I.I.T., strength and advanced cardio training, plus a splash of fun, that will challenge your entire body and make you S’WET!
WATERinMOTION® is the groundbreaking aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular full body workout. With land equivalent intensity, fantastic sing-along quality music, and passionate instructors, enjoy the pure fun of this 45-minute water extravaganza! Aqua-skeptics will forever become aqua-FANS when they “Catch the Wave”!
Interested in becoming certified? We are now offering blended learning for the following American Red Cross courses.
Contact the Aquatics office at (804) 545-8640 for the next available class or to set up a customized class that fits your schedule needs. The class certification is good for Two years from the completion date. Classes have a minimum of 4 participants
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM
Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM