Low-impact class to challenge your aquatic exercise skills
Frances A Lewis Lap Pool
Ages: 18+
Class size limited to 20
This water aerobics class is great for adults looking for a fun, low-impact physical activity.
During class you will perform various movements in 8-10 feet of water to improve joint flexibility, range of motion, and muscle strength.
Aqua belts are provided and are required to participate.
Mondays @ 10:00 AM-10:45 AM
February 17 – April 7
Instructor: Genevelyn Steele
Mondays @ 10:00 AM-10:45 AM
April 28 – June 23
Instructor: Jim Costa
Tuesdays @ 10:00 AM – 10:45 AM
April 29 – June 24
Instructor: Genevelyn Steele
Thursdays @ 10:00 AM – 10:45 AM
May 2 – June 26
Instructor: Amy Wilson
Fridays @ 10:00 AM-10:45 AM
May 3 – June 27
Instructor: Jim Costa
IMPORTANT NOTE:
This class will take place at Meadowbrook Country Club, 3700 Cogbill Road, Richmond, VA 23234.
Participants should bring their own towels and toiletries as needed. Please park in the designated lot next to the aquatics center—do not park in the main clubhouse lot or cut through the putting greens.
We recommend allowing extra time to get to your first class and familiarize yourself with the new, temporary location.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM
Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM