Shallow Water Aerobics

Fun and low-impact workout
Sternheimer Recreational Pool
Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Fall Schedule & Prices

Shallow Water Aerobics

Tuesdays @ 8:45 AM-9:30 AM
September 3 – December 17
Instructor: Amy Wilson

Shallow Water Aerobics

Wednesdays @ 6:30 PM-7:15 PM
September 11 – December 18
(No Class: 10/2, 11/27)
Instructor: Genevelyn Steele

Shallow Water Aerobics

Thursdays @ 8:45 AM-9:30 AM
September 5 – December 26
(No Class: 10/3, 11/28)
Instructor: Jim Costa

Winter Schedule & Prices

Shallow Water Aerobics

Tuesdays @ 8:45 AM-9:30 AM
January 7 – February 11
Instructor: Amy Wilson

Shallow Water Aerobics

Wednesdays @ 6:30 PM-7:15 PM
January 8 – February 12
Instructor: Genevelyn Steele

Shallow Water Aerobics

Thursdays @ 8:45 AM-9:30 AM
January 2 – February 13
Instructor: Jim Costa

Shallow Water Aerobics - Thursdays - Jim Costa

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Shallow Water Aerobics w/ Amy Wilson (Winter 2025)
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Shallow Water Aerobics w/ Genevelyn Steele (Winter 2025)
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Shallow Water Aerobics w/ Jim Costa (Winter 2025)
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