Shallow Water Aerobics

Fun and low-impact workout
Frances A. Lewis Lap Pool

Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Fall Schedule & Prices

Shallow Water Aerobics

Tuesdays @ 8:00 AM – 8:45 AM
September 11 – December 18
(no class 10/2 & 11/27)
Instructor: Jim Costa

Ongoing Schedule & Prices

Shallow Water Aerobics

Tuesdays @ 8:00 AM – 8:45 AM
July 29 – August 26
Instructor: Jim Costa

Shallow Water Aerobics

Thursdays @ 8:45 AM – 9:30 AM
July 10 – August 28
Instructor: Jim Costa

Shallow Water Aerobics w/ Jim Costa (July 10-August 28)
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Shallow Water Aerobics w/ Jim Costa (July 29 - August 26)
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

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