Shallow Water Aerobics

Fun and low-impact workout
Frances A. Lewis Lap Pool

Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Shallow Water Aerobics

Thursdays @ 8:45 AM – 9:30 AM
July 10 – August 28
Instructor: Jim Costa

Shallow Water Aerobics

Tuesdays @ 8:45 AM-9:30 AM
April 29 – June 24
Instructor: Genevelyn Steele

Shallow Water Aerobics

Thursdays @ 7:00 PM – 7:45 PM
May 1 – June 26
Instructor: Genevelyn Steele

Shallow Water Aerobics

Thursdays @ 8:45 AM – 9:30 AM
May 1 – June 26
Instructor: Jim Costa

Shallow Water Aerobics w/ Jim Costa (July/August 2025)
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

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