Shallow Water Aerobics

Fun and low-impact workout
Frances A. Lewis Lap Pool

Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Fall Schedule & Prices

Shallow Water Aerobics

Mondays @ 12:05 – 12:50 PM
September 8 – December 15
Instructor: Camilia Barbiere

Shallow Water Aerobics

Wednesdays @ 12:05 – 12:50 PM
September 10 – December 17
Instructor: Camilia Barbiere

Shallow Water Aerobics

Thursdays @ 8:45 AM – 9:30 AM

September 11 – December 18
(no class 10/2 & 11/27)
Instructor: Jim Costa

Shallow Water Aerobics w/Camilia Barbiere (September 8 - December15)
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Shallow Water Aerobics w/Camilia Barbiere (September 10 - December17)
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Shallow Water Aerobics w/ Jim Costa (September 11-December18)
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