Shallow Water Aerobics

Fun and low-impact workout
Sternheimer Recreational Pool
Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Winter Schedule & Prices

Shallow Water Aerobics

Tuesdays @ 8:45 AM-9:30 AM
January 7 – February 11
Instructor: Amy Wilson

Shallow Water Aerobics

Wednesdays @ 6:30 PM-7:15 PM
January 8 – February 12
Instructor: Genevelyn Steele

Shallow Water Aerobics

Thursdays @ 8:45 AM-9:30 AM
January 2 – February 13
Instructor: Jim Costa

Shallow Water Aerobics - Thursdays - Jim Costa

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Shallow Water Aerobics w/ Genevelyn Steele (Winter 2025)
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Shallow Water Aerobics w/ Jim Costa (Winter 2025)
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