Shallow Water Aerobics

Fun and low-impact workout
Frances A. Lewis Lap Pool

Ages 18+
Class size limited to 12

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in shallow water to improve joint flexibility, range of motion, and muscle strength to the sound of up-beat music! 

Winter

Shallow Water Aerobics

January 12 – March 9
Mondays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff

Shallow Water Aerobics

January 14 – March 11
Wednesdays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff

Shallow Water Aerobics

January 15 – March 12
Thursdays
8:45 – 9:30 AM
Instructor: Jim Costa

Spring

Shallow Water Aerobics

March 16 – May 22
Mondays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff

Shallow Water Aerobics

March 18 – May 20 (no class 4/1, 4/8)
Wednesdays
6:30 – 7:15 PM
Instructor: JCC Aquatic Staff

Shallow Water Aerobics

March 19 – May 21 (no class 4/2, 4/9)
Thursdays
8:45 – 9:30 AM
Instructor: Jim Costa

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

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