Fitness at the Weinstein JCC

Get your workout therapy at The WELL!

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of certified instructors to maximize your results.

The WELL offers 4 styles:

  • Basic Training: Bodyweight training to gain strength, agility and improve overall fitness.
  • Strength: Whole body strength training using Kettlebells and TRX to develop balance, flexibility and core stability.
  • Performance: High intensity interval training sessions that will mix cardio and strength training in both circuit and group style classes.
  • Power: High intensity strength and conditioning sessions involving cardio, weight training, body weight and core exercises.

If you are looking to enhance your workout experience, cultivate a deeper commitment to your health and well-being, and become one step closer to achieving your fitness goals, try a class at The WELL today! Workout to feel better, to look better, to BE better. Get sweaty with your best friend or make a new workout buddy in our group training sessions! With a team environment to motivate you through that last rep, your results are waiting just beyond that burpee. Our certified instructors will keep you challenged and engaged with expert attention on your path to WELLness.

The WELL Fall 2022 Monthly Packages

The WELL: 4 Sessions

Valid for chosen month.

  • Members $50
  • Non-members $70

The WELL: 8 Sessions

Valid for chosen month.

  • Members $75
  • Non-members $95

The WELL: Unlimited

Valid for chosen month.

  • Members $100
  • Non-members $120

The WELL Fall 2022 Seasonal Packages

The WELL: 10 Sessions

Valid for the whole season.

  • Members $99
  • Non-members $129

The WELL: Unlimited

Valid for the whole season.

  • Members $250
  • Non-members $280

Schedule

Get your workout therapy at The WELL!

Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of certified instructors to maximize your results.

The WELL offers 3 styles:

  • Strength: Whole body strength training using Kettlebells and TRX to develop balance, flexibility and core stability.
  • Performance: High intensity interval training sessions that will mix cardio and strength training in both circuit and group style classes.
  • Power: High intensity strength and conditioning sessions involving cardio, weight training, body weight and core exercises.

If you are looking to enhance your workout experience, cultivate a deeper commitment to your health and well-being, and become one step closer to achieving your fitness goals, try a class at The WELL today! Workout to feel better, to look better, to BE better. Get sweaty with your best friend or make a new workout buddy in our group training sessions! With a team environment to motivate you through that last rep, your results are waiting just beyond that burpee. Our certified instructors will keep you challenged and engaged with expert attention on your path to WELLness.

The WELL Fall 2022 Monthly Packages

The WELL: 4 Sessions

Valid for chosen month.

  • Members $50
  • Non-members $70

The WELL: 8 Sessions

Valid for chosen month.

  • Members $75
  • Non-members $95

The WELL: Unlimited

Valid for chosen month.

  • Members $100
  • Non-members $120

The WELL Fall 2022 Seasonal Packages

The WELL: 10 Sessions

Valid for the whole season.

  • Members $99
  • Non-members $129

The WELL: Unlimited

Valid for the whole season.

  • Members $250
  • Non-members $280

Schedule