Wellness Areas Availability & Programming

K.C. Mind Body Studio

Week of August 3rd - 9th

8/3 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
8/4 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Zumba
5:30-6:30 PM
8/5 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Private Yoga
2:00-5:15 PM
Barre
5:30-6:20 PM
8/6 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
8/7 (Fri)
Barre
9:10-10:00 AM
8/8 (Sat)
Hip Hop
10:30 - 11:30 AM
8/9 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM

Week of August 10th - 16th

8/10 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
8/11 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Zumba
5:30-6:30 PM
8/12 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Barre
5:30-6:20 PM
8/13 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
8/14 (Fri)
Barre
9:10-10:00 AM
8/15 (Sat)
Hip Hop
10:30 - 11:30 AM
8/16 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM
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