Wellness Areas Availability & Programming

K.C. Mind Body Studio

Week of October 19th - 25th

10/19 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
10/20 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Zumba
5:30-6:30 PM
10/21 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Barre
5:30-6:20 PM
10/22 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
10/23 (Fri)
Barre
9:10-10:00 AM
10/24 (Sat)
Hip Hop
10:30 - 11:30 AM
10/25 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM

Week of October 26th - November 1st

10/26 (Mon)
Core
9:30-10:00 AM
Intro to Ballet
12:55-1:40 PM
Intro to Ballet
3:45-4:30 PM
Ballet 1
4:35-5:30 PM
Barre
5:30-6:20 PM
10/27 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Preschool Yoga
1:00-1:30 PM
Taekwondo
4:00-4:45 PM
Zumba
5:30-6:30 PM
10/28 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Beginner Hip Hop
12:55-1:40 PM
Barre
5:30-6:20 PM
Qigong
6:30-7:30 PM
10/29 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
10/30 (Fri)
Barre
9:10-10:00 AM
Taekwondo
1:00-1:30 PM
10/31 (Sat)
Zumba
10:30 - 11:30 AM
11/1 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM
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