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Wellness Areas Availability & Programming

K.C. Mind Body Studio

Rec Pool
Lap Pool
Camp Hilbert Outdoor Pool
Arenstein Gym
K.C. Mind Body Studio

Week of May 18th - 24th

5/18 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
5/19 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Preschool Yoga
12:55-1:40 PM
Taekwondo
4:00-4:45 PM
Zumba
5:30-6:30 PM
5/20 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Private Yoga
2:00-5:15 PM
Barre
5:30-6:20 PM
5/21 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
5/22 (Fri)
Barre
9:10-10:00 AM
Taekwondo
1:00-1:30 PM
5/23 (Sat)
Open Studio
7:00 AM - 6:00 PM
5/24 (Sun)
Tai Chi
2:30-3:30 PM

Week of May 25th - 31st

5/25 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
5/26 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Preschool Yoga
12:55-1:40 PM
Taekwondo
4:00-4:45 PM
Zumba
5:30-6:30 PM
5/27 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Private Yoga
2:00-5:15 PM
Barre
5:30-6:20 PM
5/28 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
5/29 (Fri)
Barre
9:10-10:00 AM
Taekwondo
1:00-1:30 PM
5/30 (Sat)
Open Studio
7:00 AM - 6:00 PM
5/31 (Sun)
Tai Chi
2:30-3:30 PM
  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Hours of Operation
Monday–Thursday
5:00 AM – 10:00 PM
Friday
5:00 AM – 6:00 PM
Saturday–Sunday
7:00 AM – 6:00 PM
Pool Hours
Monday–Thursday
5:30 AM – 9:00 PM
Friday
5:30 AM – 5:30 PM
Saturday–Sunday
7:30 AM – 5:30 PM

Come See Us

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