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Wellness Areas Availability & Programming

K.C. Mind Body Studio

Rec Pool
Lap Pool
Camp Hilbert Outdoor Pool
Arenstein Gym
K.C. Mind Body Studio

Week of September 28th - October 4th

9/28 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
9/29 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Zumba
5:30-6:30 PM
9/30 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Barre
5:30-6:20 PM
10/1 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
10/2 (Fri)
Barre
9:10-10:00 AM
10/3 (Sat)
Hip Hop
10:30 - 11:30 AM
10/4 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM

Week of October 5th - 11th

10/5 (Mon)
Core
9:30-10:00 AM
Intro to Ballet
12:55-1:40 PM
Intro to Ballet
3:45-4:30 PM
Ballet 1
4:35-5:30 PM
Barre
5:30-6:20 PM
10/6 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Preschool Yoga
1:00-1:30 PM
Taekwondo
4:00-4:45 PM
Zumba
5:30-6:30 PM
10/7 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Beginner Hip Hop
12:55-1:40 PM
Barre
5:30-6:20 PM
Qigong
6:30-7:30 PM
10/8 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
10/9 (Fri)
Barre
9:10-10:00 AM
Taekwondo
1:00-1:30 PM
10/10 (Sat)
Zumba
10:30 - 11:30 AM
10/11 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM
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