Deep Water Aerobics

Low-impact class to challenge your aquatic exercise skills
Frances A Lewis Lap Pool
Ages: 18+
Class size limited to 20

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in 8-10 feet of water to improve joint flexibility, range of motion, and muscle strength. 

Aqua belts are provided and are required to participate.