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Wellness Areas Availability & Programming

K.C. Mind Body Studio

Rec Pool
Lap Pool
Camp Hilbert Outdoor Pool
Arenstein Gym
K.C. Mind Body Studio

Week of September 14th - 20th

9/14 (Mon)
Core
9:30-10:00 AM
Barre
5:30-6:20 PM
9/15 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Zumba
5:30-6:30 PM
9/16 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Barre
5:30-6:20 PM
9/17 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
Qigong
6:30-7:30 PM
9/18 (Fri)
Barre
9:10-10:00 AM
9/19 (Sat)
Hip Hop
10:30 - 11:30 AM
9/20 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM

Week of September 21st - 27th

9/21 (Mon)
Core
9:30-10:00 AM
Intro to Ballet
12:55-1:40 PM
Intro to Ballet
3:45-4:30 PM
Ballet 1
4:35-5:30 PM
Barre
5:30-6:20 PM
9/22 (Tue)
Energy Flow Yoga
8:15-9:15 AM
Barre Sculpt
10:00-10:50 AM
Preschool Yoga
1:00-1:30 PM
Taekwondo
4:00-4:45 PM
Zumba
5:30-6:30 PM
9/23 (Wed)
Barre
9:10-10:00 AM
Pilates
10:15-11:00 AM
Beginner Hip Hop
12:55-1:40 PM
Barre
5:30-6:20 PM
Qigong
6:30-7:30 PM
9/24 (Thu)
Pilates Plus
8:00-8:45 AM
Energy Flow Yoga
9:00-10:00 AM
Mindful Yoga
5:00-6:00 PM
9/25 (Fri)
Barre
9:10-10:00 AM
Taekwondo
1:00-1:30 PM
9/26 (Sat)
Zumba
10:30 - 11:30 AM
9/27 (Sun)
Tai Chi
1:00-2:00 PM
Tai Chi
2:30-3:30 PM
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