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Ask the Trainer

Thursdays 4:00 – 6:00 PM

January 16,
February 13,
March 13

Instructor: Michael Hall
Ages 16+
FREE to fitness center members

Come to the fitness center and ask a personal trainer your general workout questions. Do you want to know how to get the most from a piece of cardio equipment, how to best use weights or kettlebells to achieve your goals, how to set up your own workout – now is the time to come Ask a Trainer.

Free to fitness center members. No sign ups required; just come to the fitness center with your questions.

  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Monday            5AM-10PM

Tuesday           5AM-10PM

Wednesday     5AM-10PM

Thursday          5AM-10PM

Friday                5AM-6PM

Saturday           7AM-6PM

Sunday             7AM-6PM

Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.

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  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Monday            5AM-10PM

Tuesday           5AM-10PM

Wednesday     5AM-10PM

Thursday          5AM-10PM

Friday                5AM-6PM

Saturday           7AM-6PM

Sunday             7AM-6PM

Come See Us

Resources

Sign Up For Our Newsletter!

Please enable JavaScript in your browser to complete this form.

Sign Up For Text Alerts!

Receive alerts for weather-related closings, delays affecting our building, or sudden changes at the JCC.
Sign Up!
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