Deep Water Aerobics

Low-impact class to challenge your aquatic exercise skills
Frances A Lewis Lap Pool
Ages: 18+
Class size limited to 20

This water aerobics class is great for adults looking for a fun, low-impact physical activity. 

During class you will perform various movements in 8-10 feet of water to improve joint flexibility, range of motion, and muscle strength. 

Aqua belts are provided and are required to participate.

Deep Water Aerobics

Mondays @ 10:00 AM-10:45 AM
September 8 – December 15
(no class 9/22)
Instructor: Jim Costa

Deep Water Aerobics

Tuesdays @ 12:05 – 12:50 PM
September 9 – December 16
(no class 9/23)
Instructor: Camilia Barbiere

Deep Water Aerobics

Thursdays @ 10:00 AM – 10:45 AM
September 11 – December 18
(no class 10/2 &11/27)
Instructor: Amy Wilson

Deep Water Aerobics

Fridays @ 10:00 AM – 10:45 AM
September 12 – December 19
Instructor: Jim Costa

Winter

Deep Water Aerobics

January 12 – March 9
Mondays
10:00 – 10:45 AM
Instructor: Jim Costa

Deep Water Aerobics

January 13 – March 10
Tuesdays
10:00 – 10:45 AM
Instructor: JCC Aquatic Staff

Deep Water Aerobics

January 15 – March 12
Thursdays
10:00 – 10:45 AM
Instructor: Amy Wilson

Deep Water Aerobics

January 16 – March 13
Fridays
10:00 – 10:45 AM
Instructor: JCC Aquatic Staff

Spring

Deep Water Aerobics

March 16 – May 22
Mondays
10:00 – 10:45 AM
Instructor: Jim Costa

Deep Water Aerobics

March 17 – May 19
Tuesdays
10:00 – 10:45 AM
Instructor: JCC Aquatic Staff

Deep Water Aerobics

March 19 – May 21 (No Class 4/2 or 4/9)
Thursdays
10:00 – 10:45 AM
Instructor: Amy Wilson

Deep Water Aerobics

March 20 – May 15 (no class 4/3)
Fridays
10:00 – 10:45 AM
Instructor: Jim Costa

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Deep Water Aerobics: Mondays w/Jim Costa (January 12 - March 9)
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Deep Water Aerobics: Tuesdays w/JCC Aquatic Staff (January 13 - March 10)
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Deep Water Aerobics: Fridays w/Jim Costa (January 16 - March 13)
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Deep Water Aerobics: Fridays w/Jim Costa (March 20 - May 15)
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

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