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Meditation for Continuing Students

Instructor: Jodi Urban
Ages 18+
8-week session
Class size: 14
Location: Dance Studio

In this class, we will continue to deepen our practice. We will work with our breath through Pranayama, a vital link in calming the mind, and experience deep states of relaxation through various techniques.

Intro to Meditation is a prerequisite for taking this class unless prior approval by instructor. A meditation cushion or folded blanket is recommended

Schedule & Prices

Meditation for Continuing Students

Thursdays 11:00 AM – 11:45 AM
January 18-March 7

Meditation for Continuing Students

Thursdays 11:00 AM – 11:45 AM
Spring TBD

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Meditation for Continuing Students (Winter)

Registration for this program is closed. Thank you for visiting the Weinstein JCC!

Meditation for Continuing Students (Spring)

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  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Monday            5AM-10PM

Tuesday           5AM-10PM

Wednesday     5AM-10PM

Thursday          5AM-10PM

Friday                5AM-6PM

Saturday           7AM-6PM

Sunday             7AM-6PM

Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.

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  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Monday            5AM-10PM

Tuesday           5AM-10PM

Wednesday     5AM-10PM

Thursday          5AM-10PM

Friday                5AM-6PM

Saturday           7AM-6PM

Sunday             7AM-6PM

Come See Us

Resources

Sign Up For Our Newsletter!

Sign Up For Text Alerts!

Receive alerts for weather-related closings, delays affecting our building, or sudden changes at the JCC.
Sign Up!
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