Instructor: Genevelyn Steele
Sternheimer Rec Pool
Ages 18+
Class size limited to 12
S’WET™ Silver is a low-impact water workout blending LIIT, joint mobility, and functional movement to support strength, balance, and daily living—designed especially for active adults, aging athletes, and participants seeking a balanced, full-body workout.
Registration for this program has closed. Thank you for visiting the Weinstein JCC!
Registration for this program has closed. Thank you for visiting the Weinstein JCC!