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Aqua Sampler

Instructor: Genevelyn Steele
Sternheimer Rec Pool
Ages 18+

Class size limited to 12

ABS™ Aqua Combat, where aquatic resistance meets the intensity of kickboxing and mixed martial arts. This easy-to-implement, explosive aqua cardio program will have your students punching, kicking, and rebounding like seasoned MMA professionals. With 12 rounds of core-rotational combos and metabolic conditioning spikes, our aqua combat classes enhance muscular strength, endurance, and coordination, propelling your members’ fitness journey to new heights.

Schedule & Prices

Aqua Sampler

Tuesdays @ 8:45 – 9:30 AM
September 9 – December 16
 (no class 9/23) 

 
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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Monday5AM–10PM
Tuesday5AM–10PM
Wednesday5AM–10PM
Thursday5AM–10PM
Friday5AM–6PM
Saturday7AM–6PM
Sunday7AM–6PM
Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.

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