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Aqua Arthritis Plus Cardio

Instructor: Genevelyn Steele
Sternheimer Rec Pool
Ages 18+
Class size limited to 12

This class uses Arthritis Foundation principles to aid in balance, range of motion and muscular endurance, with a splash of cardio to keep the body warm. It is appropriate for beginners to advanced exercises who suffer from limited mobility due to arthritis or injury. 

Spring

Aqua Arthritis Plus Cardio

March 17 – May 19
Tuesdays
8:45 – 9:30 AM 

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Registration for this program has closed. Thank you for visiting the Weinstein JCC!

Registration for this program has closed. Thank you for visiting the Weinstein JCC!

  • 5403 Monument Avenue, Richmond, VA 23226
  • (804) 285-6500

Hours of Operation

Hours of Operation
Monday–Thursday
5:00 AM – 10:00 PM
Friday
5:00 AM – 6:00 PM
Saturday–Sunday
7:00 AM – 6:00 PM
Pool Hours
Monday–Thursday
5:30 AM – 9:00 PM
Friday
5:30 AM – 5:30 PM
Saturday–Sunday
7:30 AM – 5:30 PM

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