Dolphin Club Swim Team – Level 2/Wahoo
Dolphin Club Swim Team Level 2 / Wahoo Dolphin Club Swim Team Ages: 7 – 18 all season long Make friends and waves in the water all year round! There has been something special happening here at the Weinstein JCC with the Dolphin Club Swimming program. With the “Fin Family”, athletes can experience competitive swimming […]
Preschool Aquatics Level 1
Preschool Aquatics Level 1 For first time young swimmers who are not yet comfortable in the water Instructor: Aquatics staff Ages 3 – 5 Class size limited to 6 Level 1 orients children to the aquatic environment and helps them gain basic aquatics skills. These skills include entering and exiting the water, blowing bubbles through […]
Dolphin Club Swim Team – Level 1/Dolphin
Dolphin Club Swim Team Level 1 / Dolphin Dolphin Club Swim Team Ages 7-18 all season long Make friends and waves in the water all year round! There has been something special happening here at the Weinstein JCC with the Dolphin Club Swimming program. With the “Fin Family”, athletes can experience competitive swimming in an […]
Pre-Fins Group
Pre-Fins Group Instructor: Aquatics StaffAges 5-8 Pre-fins is a great way to keep your child active this year while introducing them to Dolphin Club swim team program! Practices are run as a hybrid between a swim team practice and group swim lessons. This gives the swimmers more personal attention from our coaches to improve their […]
Level 4: Stroke Improvement
Level 4: Stroke Improvement (equivalent to Pre-Fins Beg. Novice) A technique focused swimming classInstructor: Aquatics StaffAges: 5+Maximum Class Size: 8 In Learn-to-Swim Level 4, participants improve their aquatic skills and increase their endurance by swimming the strokes learned in Level 3 (i.e., front crawl, elementary backstroke) for greater distances and with more advanced proficiency. Participants […]
Level 3: Stroke Development
Level 3: Stroke Development For Intermediate SwimmersInstructor: Aquatics StaffAges: 5+Maximum Class Size: 8 The objectives of Learn-to-Swim Level 3 are to expand proficiency of previously learned skills by providing additional guided practice. Participants learn and practice survival floating and learn to swim front crawl and elementary backstroke at rudimentary proficiency levels. We begin introduction of […]
Level 2: Fundamental Aquatics Skills
Level 2: Fundamental Aquatics Skills For beginner swimmers Instructor: Aquatics Staff Ages 5+ Maximum Class Size: 6 This class is for the child who can swim independently and has not mastered his/her stroke techniques. Skills to be taught include entering and exiting the water, submerging, bobbing, opening eyes underwater and retrieving submerged objects, front, jellyfish, […]
Level 1: Learn to Swim
Level 1: Learn to Swim For first time swimmersInstructor: Aquatics StaffAges: 5+Maximum Class Size: 6 This class is for the first-time swimmer that doesn’t know how to swim. Skills to be taught in this level include entering and exiting the water, blowing bubbles, bobbing, opening eyes underwater and retrieving submerged objects, front and back gliding, […]
Aqua Fit Bootcamp
Aqua Fit Bootcamp Instructor: John Christmas Ages 18+ Maximum class size: 20 This class mixes callisthenic exercises with interval cardio and strength training in a pool environment. The entire length of the lap pool is used from the shallow to the deep end. Deep water aquabelts will be worn, kickboards, aqua fitness barbells, and noodles […]
Parent and Child Aquatics Level 2
Parent and Child Aquatics Level 2 Instructor: Aquatics StaffAges: 1.5 years– 3 yearsMaximum Class Size: 15 Parent and Child Aquatics Level 2 builds on the skills introduced in Level 1. Participants improve on these skills and learn more advanced skills in Level 2. As with Level 1, water safety topics are also included in this […]