Tabata Training with Amy!
Join Amy Wilson for a shallow water Tabata workout. Her Tabata workout consists of 30 minutes of interval training that is a total body cardio blast! She will balance out this high energy workout with 15 minutes of mindful stretching designed to improve muscular flexibility and joint range of motion
Wednesdays 10:00am-10:45am
January 3rd – March 20th
Wednesdays 8:45am – 9:30am
January 3rd – March 20th
Wednesdays 10:00am-10:45am
March 27th – June 12th (no class on April 24th)
Wednesdays 8:45am – 9:30am
March 27th – June 12th (no class on April 24th)
Wednesdays 10:00am-10:45am
June 19th – August 28th
Rec Pool
Wednesdays 8:45am – 9:30am
June 19th – August 28th
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM
Pool opens 30 minutes after facility opening and closes 30 minutes prior to facility closing.
Monday 5AM-10PM
Tuesday 5AM-10PM
Wednesday 5AM-10PM
Thursday 5AM-10PM
Friday 5AM-6PM
Saturday 7AM-6PM
Sunday 7AM-6PM