Ask the Trainer

September 7, October 12, and November 2
4:00PM – 6:00PM
Instructor: Michael Hall
Ages 16+
FREE to fitness center members

Come to the fitness center and ask a personal trainer your general workout questions. Do you want to know how to get the most from a piece of cardio equipment, how to best use weights or kettlebells to achieve your goals, how to set up your own workout – now is the time to come Ask a Trainer.

Free to fitness center members. No sign ups required; just come to the fitness center with your questions.