Tabata Training with Amy!

Instructor: Amy Wilson
Ages 18+
Class size limited to 12

Join Amy on Wednesdays with options of a shallow or deep water Tabata workout.

Her Tabata workout consists of 30 minutes of interval training that is a total body cardio blast!

She will balance out this high energy workout with 15 minutes of mindful stretching designed to improve muscular flexibility and joint range of motion.

Fall Schedule & Prices

Tabata Training
(Sternheimer Rec Pool)

Wednesdays @ 8:45 – 9:30 AM
September 11 – December 18
(No Class: 10/2)

Members $168
Nonmembers $210

Tabata Training
(Frances A Lewis Lap Pool)

Wednesdays @ 10:00 AM-10:45 AM
September 11 – December 18
(No Class: 10/2)

Members $140
Nonmembers $182

Tabata Training (Sternheimer Rec Pool)

Participant Information

Please enter the information for the person participating in this class.

Membership & Price *

Member - $168.00
Nonmember - $210.00

Participant Name *

First

Last

Participant Date of Birth *

Emergency Contact Information

Please provide emergency contact information for the participant.

Emergency Contact - Name *

First

Last

Emergency Contact - Phone *

Tabata Training (Frances A Lewis Lap Pool)

Participant Information

Please enter the information for the person participating in this class.

Membership & Price *

Member - $140.00
Nonmember - $182.00

Participant Name *

First

Last

Participant Date of Birth *

Emergency Contact Information

Please provide emergency contact information for the participant.

Emergency Contact - Name *

First

Last

Emergency Contact - Phone *

Fitness

Aquatics

Other Activities

Come See Us

Arts + Ideas

Come See Us

Jewish Life

Come See Us

Preschool

Youth Services

Camps

Come See Us

Adults

Come See Us

Tabata Training with Amy!

Fall Schedule & Prices

Tabata Training
(Sternheimer Rec Pool)

Tabata Training
(Frances A Lewis Lap Pool)

Hours of Operation

Come See Us

Resources

Sign Up For Our Newsletter!

Sign Up For Text Alerts!

Hours of Operation

Come See Us

Resources

Sign Up For Our Newsletter!

Sign Up For Text Alerts!