Taekwondo

Instructor: Floyd Systema– Virginia Taekwondo

Ages 3 – 5

Taekwondo is a unique martial arts program that teaches kids how to move better, avoid problems, and solve challenges creatively. Instead of emphasizing fighting or competition, our preschool classes use fun, age–appropriate games that naturally build these important skills. Our preschool martial arts program is designed with young children in mind, focusing on fun, safe, and engaging activities that build both the body and mind.

Through playful drills and games, children learn:

• Flexibility & Mobility – improving how their bodies move.
• Coordination – developing balance and control.
• Emotional Regulation – practicing patience, focus, and self–control.

Grades K – 5

Taekwondo provides a unique blend of modern movement training and traditional martial arts. Kids not only become stronger, faster, and more coordinated, but also learn respect, focus, and perseverance. Our elementary martial arts program builds on the strong foundation of movement and emotional control while introducing traditional taekwondo elements that kids love.

Students will work on:

• Kicks & Forms – developing precision, power, and discipline.
• Board Breaking – building confidence and showing progress.
• Belts & Stripes – advancing through a structured ranking system that rewards effort, focus, and improvement.
• Games & Drills – keeping training fun while reinforcing martial arts skills.