Power for Kids and Teens

Instructor: John Christmas
Banks Gym
Ages 10-14
8-week session
Class size is limited to 12.

Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons.

Schedule & Prices

Power for Kids and Teens
(Winter Season)

Tuesdays @ 5:00PM – 5:45PM
January 10-February 28

Power for Kids and Teens (Spring Season)

Tuesdays @ 5:00PM – 5:45PM
March 14-May 9
(no class April 4)

Power for Kids and Teens Winter Season

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2

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Power for Kids and Teens Spring Season

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