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Fitness Classes

Aimed at providing an improved health and wellness experience for all members, our Fitness Center is filled with a unique variety of people and purposes. With our state-of-the-art fitness and strength equipment, friendly personal trainers and an extensive array of group exercise and mind/body classes, our Fitness Center helps to motivate, inspire and keep members of all ages and fitness levels feeling their best. Check out our Group Exercise schedule at the bottom of this page for the exercise classes we offer each month that are free to members, and look below for other fitness classes!
 

Tai Chi - Summer


This class is for anyone at any fitness level and any age who wants to improve their physical, emotional and spiritual balance. You will become more aware and connected to your body. No experience required.

Tai Chi is appropriate for any person regardless of their physical condition. Benefits include: improved circulation, balance and posture, an increase in strength, flexibility and stress release.

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Balanced Summer Maintenance Class


Do you want to feel better physically, mentally and emotionally? You will see results! You will feel better! Find the balanced YOU!

Sign-up for these summer maintenance sessions:

June 18 - August 24 (no classes July 4th)
Mondays & Wednesdays: 6:00am & 7:00am
Tuesdays & Thursdays: 8:30am
Wednesdays: 9:30am

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