Today's Hours:
5:00am – 10:00pm
Main:
(804) 285-6500
You belong here.
Aimed at providing an improved health and wellness experience for all members, our Fitness Center is filled with a unique variety of people and purposes. With our state-of-the-art fitness and strength equipment, friendly personal trainers and an extensive array of group exercise and mind/body classes, our Fitness Center helps to motivate, inspire and keep members of all ages and fitness levels feeling their best. Check out our Group Exercise schedule at the bottom of this page for the exercise classes we offer each month that are free to members, and look below for other fitness classes!
Do you want to feel better physically, mentally and emotionally? You will see results! You will feel better! Find the balanced YOU!
Continue your fitness goals with these summer balanced classes:
*Please email Allison Snyder with your class day preference.
Meet with one of our nationally certified personal trainers to help start, motivate or invigorate your workout plan.
Research shows that people who train with someone else have a dramatically lower dropout rate. Partner training is open to 2 members that want to train together with the same trainer at a special discounted rate.
Improve your overall strength, flexibility, coordination and balance with this unique workout. Learn better posture and more efficient movement, and experience relief from pain associated with physical imbalances. This program focuses on the muscles of the core creating flat abs, strong backs and toned glutes and thighs. To set up your appointment, contact Kerry Taniguchi-608-215-6515.