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*Rescheduled from March, 2020*
Now, more than ever, it is natural to feel stressed and a little “off.” The key is to be able to control your moods and not the other way around. This is the essence behind Moodtopia, a practical guide to herbs, adaptogens, essential oils and aromatherapy designed to help you tame your moods, de-stress and find balance. Moodtopia author and master herbalist, Sara-Chana Silverstein, will be the featured guest at our first-ever VIRTUAL Women’s Night Out. Sara-Chana has appeared is featured regularly on the most popular TV, radio news shows and podcasts. Attendees will walk away with natural ways to promote peace of mind and general health along with strategies for combatting stress and anxiety.
Visit www.chopsueybooks.com to order the book and receive an autographed book plate.
Co-hosted by Hadassah Richmond; Sponsored by Hannah and Allen Cohen
For more information about all of the events happening at the Weinstein JCC, please call (804) 285-6500.