The Women’s Locker Room is CLOSED for renovations. During this time, women can use the Family Changing rooms and Girls Youth Locker Room, but are encouraged to store items during workouts in the lockers/cubbies outside of the Fitness Center and plan to change/shower at home. We appreciate your patience and support as we work through this exciting renovation project!

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Group Exercise Calendar


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Week of July 14, 2019

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Sunday, July 14, 2019

  • Intermediate Step 9:00am - 10:00am
  • Cycle 9:30am - 10:30am
  • Fit & Fab 10:30am - 11:30am
  • Bootcamp 10:30am - 11:30am
  • ZUMBA 12:00pm - 1:00pm
  • Gentle Yoga 3:30pm - 4:30pm
  • Flow Yoga 4:30pm - 5:30pm

Monday, July 15, 2019

  • Cycle 6:00am - 7:00am
  • Yoga/Pilates Fusion 8:10am - 9:10am
  • Gentle Yoga 9:20am - 10:20am
  • Muscle Conditioning (Banks Gym) 9:20am - 10:20am
  • Sweat and Sculpt (Dance Studio) 10:30am - 11:15am
  • Fit & Fab 10:30am - 11:30am
  • Cycle 12:15pm - 1:15pm
  • Silver Sneakers 1:30pm - 2:30pm
  • Silver Sneakers 2:30pm - 3:30pm
  • Barre (Dance Studio) 5:30pm - 6:15pm
  • BodyPump (Banks Gym) 5:30pm - 6:30pm
  • Cycle 6:00pm - 7:00pm
  • Ashtanga Yoga (Dance Studio) 6:30pm - 7:30pm
  • CXWorx 6:35pm - 7:05pm

Tuesday, July 16, 2019

  • BodyPump (Banks Gym) 6:00am - 7:00am
  • Gentle Yoga 8:10am - 9:10am
  • Pilates (Dance Studio) 9:15am - 10:00am
  • BodyCombat 9:20am - 10:20am
  • Flow Yoga (Dance Studio) 10:00am - 11:00am
  • Fit & Fab 10:30am - 11:30am
  • CXWorx (Banks Gym) 10:35am - 11:05am
  • Mindful Yoga 12:15pm - 1:15pm
  • Silver Sneakers Yoga 1:30pm - 2:30pm
  • Step 4:30pm - 5:30pm
  • Pilates 5:30pm - 6:30pm
  • Gentle Yoga 6:30pm - 7:30pm
  • ZUMBA 6:30pm - 7:30pm

Wednesday, July 17, 2019

  • Cycle 6:00am - 7:00am
  • Pilates 8:10am - 9:10am
  • Gentle Yoga 9:20am - 10:20am
  • BodyPump (Banks Gym) 9:20am - 10:20am
  • Barre 9:30am - 10:15am
  • Fit & Fab 10:30am - 11:30am
  • Cycle 12:15pm - 1:15pm
  • ZUMBA 12:20pm - 1:20pm
  • Silver Sneakers 1:30pm - 2:30pm
  • Silver Sneakers 2:30pm - 3:30pm
  • BodyPump 4:30pm - 5:30pm
  • CXWorx 5:35pm - 6:05pm
  • Mindful Yoga 6:30pm - 7:30pm

Thursday, July 18, 2019

  • BodyPump (Banks Gym) 6:00am - 7:00am
  • Mindful Yoga 6:00am - 7:00am
  • Flow Yoga 9:15am - 10:15am
  • Cycle 9:20am - 10:20am
  • BodyCombat 9:20am - 10:20am
  • Fit & Fab 10:30am - 11:30am
  • CXWorx (Banks Gym) 10:35am - 11:05am
  • Gentle Flow Yoga 12:15pm - 1:15pm
  • Silver Sneakers Yoga 1:30pm - 2:30pm
  • Pilates 5:30pm - 6:30pm
  • Cycle 6:00pm - 7:00pm
  • BodyPump (Banks Gym) 6:15pm - 7:15pm
  • ZUMBA 6:30pm - 7:30pm

Friday, July 19, 2019

  • Mindful Yoga 6:00am - 7:00am
  • Cycle 6:00am - 7:00am
  • Pilates 8:10am - 9:10am
  • Gentle Yoga 9:20am - 10:20am
  • BodyPump (Banks Gym) 9:20am - 10:20am
  • Barre (Dance Studio) 10:30am - 11:15am
  • Fit & Fab 10:30am - 11:30am
  • ZUMBA 11:30am - 12:30pm
  • Cycle 12:15pm - 1:15pm
  • Silver Sneakers 1:30pm - 2:30pm
  • CXWorx 4:30pm - 5:00pm

Saturday, July 20, 2019

  • Pilates 8:15am - 9:15am
  • Cycle 9:15am - 10:15am
  • Gentle Yoga 9:20am - 10:20am
  • BodyPump (Banks Gym) 9:30am - 10:30am
  • CXWorx 10:35am - 11:05am
  • ZUMBA 11:10am - 12:10pm
  • Flow Yoga 12:15pm - 1:15pm