Yoga for Parkinson’s Gentle Flow Chair Yoga

Instructor: Kate Roberts
Ages 18+
8-week session
Class size is limited to 16.

Yoga for Parkinson’s Gentle Flow Chair Yoga focuses on chair-based yoga sequences designed to encourage gentle mobility, breath control, strength, flexibility, and balance. Class includes both seated and standing postures using a chair for support. This class does not involve transitions to and from the floor.

Spring Schedule & Prices

Yoga for Parkinson’s Gentle Flow Chair Yoga

Tuesdays & Thursdays @ 2:45PM – 3:45PM
March 15 – May 12
(no class on April 5 or 7)

Registration for this program has closed. Thank you for visiting the Weinstein JCC!