Attention Members: Our Athletic Wing (to include fitness and aquatics) is OPEN. For details regarding our new operating protocols and procedures, visit our website. To register for a workout time slot, click here. Please note: masks are required for entry into the Center and should be worn at all times except when working out or swimming. Thanks!

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The WELL (formerly Small Group Training)


Get your workout therapy at The WELL! Full-body workouts designed to build strength and endurance, using the energy of the group and the expertise of certified instructors to maximize your results. 

The WELL offers 3 styles:

  • Strength: Whole body strength training using Kettlebells and TRX to develop balance, flexibility and core stability. 
  • Performance: High intensity interval training sessions that will mix cardio and strength training in both circuit and group style classes.
  • Power: High intensity strength and conditioning sessions involving cardio, weight training, body weight and core exercises.If you are looking to enhance your workout experience, cultivate a deeper commitment to your health and well-being, and become one step closer to achieving your fitness goals, try a class at The WELL today!

If you are looking to enhance your workout experience, cultivate a deeper commitment to your health and well-being, and become one step closer to achieving your fitness goals, try a class at The WELL today!

With a team environment to motivate you through that last rep, your results are waiting just beyond that burpee. Our certified instructors will keep you challenged and engaged with expert attention on your path to WELLness.

Monthly Packages

  • 4 sessions: $50M, $70NM
  • 8 sessions: $75M, $95NM
  • Drop-in: $15M per class, $20NM

Pick up your copy of the new schedule at the Center for all class times and descriptions, and make sure to bring your completed Participant Waiver when you stop by for your first session! 


Winter 10 Session Special

December - February

Code: 18837

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


4 Sessions

December

Code: 18831

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


4 Sessions

January

Code: 18833

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


4 Sessions

February

Code: 18835

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


8 Sessions

December

Code: 18832

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


8 Sessions

January

Code: 18834

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


8 Sessions

February

Code: 18836

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Drop-In Rate

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Total: $0.00

For more information about classes and activities offered at the Weinstein JCC, call (804) 285-6500.