You belong here.
This program is for anyone who has some tai chi experience and wants to improve their physical, emotional and spiritual balance. Based on both yang and sun style tai chi, this class is easy on your joints and has an emphasis on balance, agility, breathing and inner peacefulness. No equipment or special gear required—just comfortable clothes and a good pair of socks.
For more information about classes and activities offered at the Weinstein JCC, call (804) 285-6500.