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Plyo-Strength for Kids


Come join this 6-week session of plyometrics and strength training led by our certified personal trainer who specializes in youth fitness. These high intensity strength and conditioning sessions involve cardio and weight training through body weight and core exercises.


Thursdays, March 5 - April 16 (excluding April 9)

4:15 - 5:00 PM

Code: 18397

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Thursdays, March 5 - April 16 (excluding April 9)

5:00 - 5:45 PM

Code: 18398

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Total: $0.00

For more information about classes and activities offered at the Weinstein JCC, call (804) 285-6500.