You belong here.
Do you want to feel better physically, mentally, and emotionally? Participants will meet with Wellness Coach Allison Snyder to set and evaluate goals throughout the program. To motivate and help achieve success, this fitness series features:
-Before and after fitness assessment and body measurements
-Cardio and strength interval training
For more information about classes and activities offered at the Weinstein JCC, call (804) 285-6500.