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Balanced/ Balanced Moms - Spring


Participants will meet with Wellness Coach Allison Snyder to set and evaluate goals throughout the program. To motivate and help achieve success, this fitness series features: • Before and after fitness assessment • Nutrition awareness • Cardio and strength training • Interval training • Core development


Mondays & Wednesdays, March 27 - May 24 (excluding April 10 & 12)

6:00 - 7:00 am

Code: 16501

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Tuesdays & Thursdays, March 28 - May 25 (excluding April 11 & 13)

8:30 - 9:30 am

Code: 16502

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Wednesdays & Fridays, March 27 - May 24 (excluding April 12 & 14)

9:30 - 10:30 am

Code: 16503

Please enter name and date of birth of participant. If registering more than one, enter each name and date of birth followed by a comma. (Joe Smith 11/12/2010, Sarah Smith 5/7/2012).


Total: $0.00

For more information about classes and activities offered at the Weinstein JCC, call (804) 285-6500.