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These workouts for all fitness levels will help you reach your fitness goals. By working in small groups led by certified personal trainers, you will receive the motivation and inspiration you need while getting a challenging but fun workout. Try TRX, Kettlebells, Circuit and HIIT training on the torque equipment. All workouts are exciting and different. Get your heart rate up in one of the 15+ classes each week. Pick up your copy of the class calendar at the Center for all class times and descriptions, and make sure to bring your completed Participant Waiver when you stop by for your first class!
*Sessions are purchased on a monthly basis; no contracts. Sessions auto-renew on the first of each month unless communicated via email to email@example.com.
The Weinstein JCC is offering an American Red Cross CPR/First Aid Class this winter! See below for class information, or contact the Weinstein JCC Aquatics Department at 545-8640 to set-up a customized class that fits your schedule. (Our classes have a minimum of 4 participants.)
Winter Certification Session
1:00 - 6:00 pm
This American Red Cross Certification is good for 2 years.
The season will begin with a skill evaluation held on January 7, 2018. The skill evaluation is done in an effort to get a sense of each child’s skill level and thus make teams as even as possible. Team and coaching requests are limited to siblings. Volunteer coaches needed!
Each week the fundamentals of basketball are the focus which include dribbling, passing, shooting, lay ups, defense, and rebounding. Safety, skill development, fun, and sportsmanship are imperative. Practices are held each week prior to playing games. All games are held at the Weinstein JCC. Sign up early for our early-bird discount! For more information, contact Nick Pruden at 545-8607 or firstname.lastname@example.org.
Team Requests are limited to siblings.
Season sponsored by
Mommy & Me Yoga provides a comfortable, supportive environment where moms can meet other moms and have special bonding time with their babies. This class provides moms the opportunity to regain strength and muscle tone as well as alleviate neck, shoulder, and back pain through exploration of movement in yogic postures with your baby. Prior yoga experience is not necessary.
It's Kids night out, so the parents can have a night out too! Enjoy an evening on the town or just home by yourself while your child has a fun-filled evening at the J! Kids will eat dinner and enjoy activities like gym games, arts and crafts, swimming, scavenger hunt, flashlight tag, baking, and a movie at the "Weinstein JCC Theater." Each month will feature a different themed lineup of activities. For more information contact Leslie LaBrie at 545-8650.